{"id":1437,"date":"2023-02-02T20:44:01","date_gmt":"2023-02-02T20:44:01","guid":{"rendered":"https:\/\/www.saludsanjavier.cl\/sanjavier\/?p=1437"},"modified":"2023-02-02T20:44:01","modified_gmt":"2023-02-02T20:44:01","slug":"talleres-de-yoga","status":"publish","type":"post","link":"https:\/\/www.saludsanjavier.cl\/sanjavier\/2023\/02\/02\/talleres-de-yoga\/","title":{"rendered":"Talleres de Yoga"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Inicio de los talleres de Yoga gratuitos<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Nota de prensa - Inicio talleres de yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PtPVx8WmuZk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Talleres de Yoga<\/p>\n\n\n\n<p>Hoy con muy buena convocatoria se dio inicio a los talleres de yoga, para la comunidad de San Javier.<\/p>\n\n\n\n<p>El instructor Juan Eduardo Pe\u00f1a estar\u00e1 con nosotros todos los Martes y Jueves a las 10:00 horas en la Plaza de San Javier Frente a nuestro Centro de Salud Mental Lelik\u00eblen acompa\u00f1\u00e1ndonos y guiando estas clases gratuitas para toda la comunidad y nuestro usuarios de la comuna.<\/p>\n\n\n\n<p>Recordemos que el Yoga es una disciplina tradicional espiritual, f\u00edsica y mental originada en la\u00a0India. El yoga es una de las seis\u00a0d\u00e1rshanas\u00a0(doctrinas) ortodoxas del\u00a0hinduismo. Enfatiza la\u00a0meditaci\u00f3n\u00a0y la liberaci\u00f3n, siendo su texto principal el\u00a0Yoga sutra\u200b Esta palabra se asocia con pr\u00e1cticas de\u00a0meditaci\u00f3n\u00a0en el\u00a0hinduismo, el\u00a0budismo\u00a0y el\u00a0jainismo.<\/p>\n\n\n\n<p>Los beneficios de este son, reduce la ansiedad y el estr\u00e9s, aumenta la calidad del sue\u00f1o y ayuda a dormir mejor, se trabaja mejor, en los ni\u00f1os y estudiantes, mejora el rendimiento acad\u00e9mico y la atenci\u00f3n entre otros.<\/p>\n\n\n\n<p>Para inscribirte en estas clases lo puedes hacer directamente en Casa Salud (Miraflores esquina Loncomilla), al tel\u00e9fono 732 323674 o al correo promoci\u00f3ndelasalud@sanjavier.cl.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inicio de los talleres de Yoga gratuitos Talleres de Yoga Hoy con muy buena convocatoria se dio inicio a los talleres de yoga, para la comunidad de San Javier. El instructor Juan Eduardo Pe\u00f1a estar\u00e1 con nosotros todos los Martes y Jueves a las 10:00 horas en la Plaza de San Javier Frente a nuestro [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"wds_primary_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1437","post","type-post","status-publish","format-standard","hentry","category-centros-comunitarios"],"_links":{"self":[{"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/posts\/1437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/comments?post=1437"}],"version-history":[{"count":1,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/posts\/1437\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/posts\/1437\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/media?parent=1437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/categories?post=1437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saludsanjavier.cl\/sanjavier\/wp-json\/wp\/v2\/tags?post=1437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}